Know Your Numbers

Health, safety, and wellbeing is one of our top priorities at ROK. That is why we have welcomed Karen Copas from Pulses Fitness for a fourth year in a row to provide an annual health indicator check to the ROK team.


Having this check year after year allows the ROK team to take control of their well-being and make informed choices about their health.


During these voluntary consultations, Karen expertly measured blood pressure, BMI, cholesterol levels, and blood sugar levels.


Thank you Karen for your commitment to ROK and to the health and well-being of our staff.

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Know Your Numbers